Women's Cross Country


  Beth Harlow
Beth Harlow


Melrose, Mass.

High School:




2008-09 (Senior): Indoor Track: Ran the 5000 meter run at the Atlantic 10 Championship (2/21) for a 21st place finish with a time of 19:43.78 ... Posted her best time in the mile at the BU Multi Team Meet (1/15), crossing in 5:33.68 for a sixth place finish ... Cross Country: Finished seventh on the team at the NCAA Regional (11/15) with a time of 25:18.2 in the 6K ... At the Atlantic 10 Championships (11/1) ranked sixth on the team with a time of 20:06.4 ... Posted best time of the season at the Albany Invitational (10/18) crossing in 19:40.3.

2007-08 (Junior): Outdoor Track: Ranked 21st at the UNH Pre-Conference Meet (4/26) with a time of 5:17.10 ... At the UConn Invitational (4/5), ran the 5000 meter run in 19:47.84 for a 12th place finish. Indoor Track: Ranked fourth on the indoor team in the 3,000 meter run, her best time (10:56.80) coming at the BU Valentine Invitational (2/8) ... Finished the 5000 meter in 18:46.25 at the NEICAAA New England Championships (3/1), ranking second on the team ... Cross Country Finished the season at the ECAC Championships (11/17) with a fourth place finish on the team, 71st overall, recording her season-best time of 20:46 in the 6K ... At the NCAA Regionals (11/10) ran the 6K in 24:17.15 to a second place finish on the team, 182nd overall ... Ranked fourth on the team at the New England Championships (10/6) with a time of 21:13 ... Also competed in the Paul Short Invitational (9/28), at home versus Maine and Vermont (9/15), and at the Dartmouth Invitational (9/8).

2006-07 (Sophomore): Outdoor Track: At the A-10 Championships (5/5), placed 22nd in the 5,000 meters (19:45.17) ... Ran her top 1,500 meters (5:08.15) at the UMass Eight Way Meet (4/28) ... Posted her top time in the 5,000 meters (19:24.23) at the UMass Five Way Meet (3/31) ... Indoor Track: At the A-10 Championships (2/17), placed 18th in the 3,000 meters with her season-best time of 11:34.20 ... Ran her top time in the 1,500 meters (5:22.04) at the New Hampshire Invitational (1/20) ... Cross Country: Finished 113th overall at the Atlantic 10 Championships (10/28) with a time of 21:09.70 ... Finished 113th at the Albany Invitational (10/14) with a time of 20:29.8 ... Finished 110th in the Sub-Varsity race at the New England Championships (10/7) with a time of 20:40.

2005-06 (Freshman): Finished 111th overall at the Atlantic 10 XC Championship (10/29) in 21:58.9 ... Finished 51st overall at the Central Connecticut State Mini-Meet (10/23) in 12:37 ... Finished 30th overall vs. Maine/Vermont (9/17) in 22:09 ... Finished 87th overall at the Dartmouth Invitational (9/10) in 23:42.90.

Before UMass: A 2005 graduate of Melrose High School where she was a four-year Massachusetts State Championship Meet qualifier ... Named to the 2005 Middlesex All-League team during the indoor season ... During her senior year, posted times of 12:29 in the outdoor two-mile and 12:43 in the indoor two-mile ... Had a top-time of 5:43 in the mile ... Also helped the soccer team to the state tournament during her final prep season ... Excellent student in the classroom where she twice earned the Student-Athlete Award.

Personal: Elizabeth Sim Harlow ... Born March 25, 1987 in Boston, Mass. ... Daughter of Rob and Kathy Harlow ... Has one brother, Patrick ... Majoring in psychology.

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