SI.com: Behind the Body - Detroit Lions Safety & @UMassFootball Alum James Ihedigbo - UMass Athletics

SI.com: Behind the Body - Detroit Lions Safety & @UMassFootball Alum James Ihedigbo

Sarah Toland of Sports Illustrated has a feature on Detroit Lions safety and UMass alum James Ihedigbo as part of the Behind The Body series. Ihedigbo talks about what it takes to build a body which can withstand an NFL season while operating at peak performance. Along with his workout schedule, Ihedigbo also talks about the nutritional aspect of preparing for the season.



CATEGORIES